I have been on a spiritual journey my whole life and this has lead me to the realization that total wellness includes the physical body, the mind and the spirit.

At a very early age my forward thinking parents introduced me to the power of positive thinking and I soon learned that what you think about you bring about. I also had the privilege to be introduced to hypnosis and its ability to empower the mind, body and soul, and for that I am so very thankful.

I have molded my life and being after the lessons I learned. I dreamed and thought about a married life with children. I married at 18 years and some 35 years later am still happily married to the same man and have 4 well adjusted adult children and Grandchildren.

I often dreamed of living in a tropical paradise and have lived in Costa Rica, Grand Cayman and until recently, the British Virgin Islands.

Some may say I am lucky or privileged. I, however, know it is all the result of positive thinking and believing anything is possible.

We recently returned to Canada and now it is my turn to enlighten others on positive thinking, the power of the mind and the positive influences of hypnosis.